In this episode:
We tackle a question we get all the time on the Bowflex Facebook page.  We answer this question and discuss…

• My personal experience using the Treadclimber to prepare for a 2 bodybuilding competitions
• Our experience working with Treadclimber testimonials (people who have had great success with them)
• My Treadclimber I own
• My favorite Treadclimber

Facebook feedback:

• Carla Grizz lost 76lbs using the Treadclimber 5000
• David Herman lost ~40lbs
• Teresa Switzer-Overall used it to do HIIT
• Daniel Purvis sums it up: “Depends on your caloric intake”

The answer: YES!  But you have to use it consistently, frequently and intensely.  Ultimately your success with it will boil down to having a caloric deficit.  It’s no different than any other machine ACCEPT…
It is VERY LOW IMPACT.  The Treadclimber provides the best bang while minimizing the risk (joint wear) which we should all be striving for with every exercise we do.