Episode #45: Death of the Diet with Jason Machowsky

22 Nov 2021

In this episode we interview Jason Machowsky author of the book Death of the Diet and owner/editor of DeathoftheDiet.com.

Topics discussed:

Why your why is so important
Why doing something sustainable is so important
Why quick fixes don’t work
Jason’s 8 step process for getting healthy
Why the word “diet” is a bad word

Plus Jason adds a TON of great and useful info throughout the podcast.

Check out his book on Amazon ==> Death of the Diet: Eight Easy Habits to Get the Body You Want, Permanently

&amp;lt;img style=”border: none !important; margin: 0px !important;” alt=”" src=”http://ir-na.amazon-adsystem.com/e/ir?t=matrfitnconse-20&amp;amp;amp;l=as2&amp;amp;amp;o=1&amp;amp;amp;a=0988687305″ width=”1″ height=”1″ border=”0″/&amp;gt;

How to connect with Jason

Website: DeathoftheDiet.com

Facebook: JMWellness

Twitter: @JMachowskyRDFit

Email: [email protected]

Leave a Comment! Cancel reply

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